My diet and goals!

Ok so here are my plans for dieting and what I am aiming for!

By May 4th 2014 I want to be at least 2 stone lighter! So my goal is to remain somewhere between 10st and 10st 5lbs.  

I am a dress size 16.  My goal is to be able to fit into size 12.

Dieting has always been my problem - as soon as I hear the word "diet" I am hungry so I'm going to try and do this weight loss thing as painfree as possible ha!

I am going to join Weight Watchers next week (awaiting vouchers) and stick to their diet - I find structure a lot easier to follow!

Until then however it is up to me to get started.

So for breakfast I am going to be having fruit.... I have grapefruit, bananas, tangerines & apples currently in my fridge so I think I will be having some of them each morning.

I once read that doing exercise in the morning will help speed up my weight loss, so as of tomorrow I am going to do at least 15 mins worth of either brisk walk or x trainer each morning.

Not an excuse but my uni work is due in on sunday and I am having to spend each night infront of the computer so I am unable to do any exercise after work just for this week.  So this is why I am going to do it in the morning!

Ive also suggested to my fiance that we walk to work one day a week to start off with (about a 20 minute walk one way) but he wants to begin that next friday lol - no idea why! So I will have to persuade him to try that out sooner!

I am determined!!!!!

For dinner this week I'm going to have either jacket potatoes with a low fat filler n salad, or just salad with the 1cal caeser sauce spray

For tea its going to be meat and veg! Aiming for 2lbs off by monday! Wish me luck :) x  





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